So what do you care enough about to change? And what is holding you back? Could hypnotherapy or Reiki help you?

Imagine just for a moment how your life would be different if you could quickly and effectively

• stop smoking
• gain more confidence
• manage your weight
• alleviate the symptoms of irritable bowel syndrome (IBS)
• enjoy healthy, refreshing sleep
  
• eliminate a phobia or fear
• be more comfortable in social situations
• manage stress or depression
• relax and get rid of muscular aches and pains

If you want to explore how you could overcome one of these challenges or something completely different then take a look at the Clinical Hypnotherapy and Cognitive Behavioural Hypnotherapy pages or call me for a friendly informal chat about hypnosis and how it might be able to help you. I work from practice offices in Hemyock and Honiton (Devon) so I am easy to reach from most of Devon and Somerset.

You might want to check out how Reiki can help you restore internal balance, enhance your overall well being, increase relaxation, accelerate healing, relieve pain and more.

I am also a qualified Holistic Massage therapist and you can read about when you might want a massage and how it will benefit you here.

You can also review the Stress Management section to learn more about the causes of stress, the symptoms and how to manage it. There is also a questionnaire to help you understand your susceptibility to stress.

Take a look at my Blog for latest news and comment.

In business emotional and psychological problems can have a profoundly negative effect on individual or corporate performance. These can present as inappropriate behaviours or coping strategies due to stress and anxiety, phobia or depression to name but a few.

When working with groups in companies or individuals in a corporate setting I use an integrative Cognitive Behavioural Hypnotherapy based approach which is goal oriented and can often enable rapid change. Usefully the techniques and thinking skills learned during this time provide an ongoing process which helps people to identify and avoid problems in the future.

I also provide assistance via direct engagement in Sales, Marketing or Business Development services. Take a look at the Services to Business page for more details.

And finally, if you would just like to get in touch to discuss your particular circumstances please call me on the number below.