A quick way to reduce stress using your peripheral vision

Do you need quick way to reduce stress? Sometimes you need a quick way to reduce stress and be able to relax. It may be useful when you are in a meeting or giving a presentation. There may be other situations when you are anxious … Continue reading

Want a new smile for 2014 but scared of the dentist? Help is at hand

I am very grateful to a dentist friend of mine, Richard Charon (http://www.the-ra-coach.co.uk/ ) who pointed to the very high number of people who are scared of the dentist amongst the UK population in a report which can be downloaded here I … Continue reading