Do you need quick way to reduce stress? Sometimes you need a quick way to reduce stress and be able to relax. It may be useful when you are in a meeting or giving a presentation. There may be other situations when you are anxious … Continue reading
Category Archives: Relaxation
How do we decide the course and navigate our own life? Of course I guess we all like to believe that we determine how we act and feel but do we let others influence us? Do friends, family, work colleagues … Continue reading
It happens to us all Growing older is another stage in the adventure that is life. It can herald the opportunity for new experiences and freedom from the shackles of a job one might not have enjoyed or found fulfilling. … Continue reading
I often wonder how much the combined stress of teenage years and exam pressures hold back our younger people from reaching their potential. After all what is the aim of our education system? I would venture it is to give … Continue reading
I am always looking for new ways of presenting the benefits of holistic massage as well as other aspects of my therapy practice. It was interesting then to come across an new application for both iPad and the web. It … Continue reading
Holistic massage for relaxation, health and vitality I have recently, well in July actually, completed an ITEC based Diploma course in Holistic Massage which was being run at Newbury College. It was a wonderful experience and apart from making some … Continue reading
For the second year running I was delighted to be accepted as the only hypnotherapist at Glastonbury Festival and to work as a healer in the Healing Fields, and for the second year running I was the only hypnotherapist there. … Continue reading