It happens to us all Growing older is another stage in the adventure that is life. It can herald the opportunity for new experiences and freedom from the shackles of a job one might not have enjoyed or found fulfilling. … Continue reading
Category Archives: Stop smoking
I recently read a very interesting blog by James Clear entitled “The crime your brain commits against you (and what to do about it). You can read it here: http://jamesclear.com/schemas. His blogs are usually worth a look. It references a famous … Continue reading
So here we go again…. it is nearly National No Smoking Day. This year it is on March 13th so anyone who is keen to quit smoking has a couple of weeks to try to get themselves into the mindset … Continue reading
I used to be a smoker, a 20 a day addict, and like most people I started in my teens because I thought it would help me to be one of the cool guys at school and because my rock … Continue reading
As a hypnotherapist it is natural that I would think that hypnotherapy is very effective in helping smokers to quit and remain abstinent. I know this because I have helped many people to stop and my experience is that it … Continue reading
Tomorrow, Wednesday 14th March is National No Smoking day in the UK (http://www.nosmokingday.org.uk/). Whilst I would always say that any day is a good day to stop smoking habit, if the motivation associated with an event like this helps to … Continue reading