Motivation – each according to their need

What is motivation? According to Psychology Today, motivation is “Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement and lazing around the house all day. It’s the crucial element … Continue reading

Can hypnotherapy help students deal with the stress of teenage years and exam pressures and find their best performance?

I often wonder how much the combined stress of teenage years and exam pressures hold back our younger people from reaching their potential. After all what is the aim of our education system? I would venture it is to give … Continue reading

‘Moments of motivation’ – my garden and the Olympic legacy

I am a very occasional gardener.  It is not that I do not like gardening (I do, although I am not that good at it!) and I love it when I can sit in it and enjoy the results of … Continue reading