Motivation – each according to their need

What is motivation? According to Psychology Today, motivation is “Motivation is literally the desire to do things. It’s the difference between waking up before dawn to pound the pavement and lazing around the house all day. It’s the crucial element … Continue reading

Can hypnotherapy help students deal with the stress of teenage years and exam pressures and find their best performance?

I often wonder how much the combined stress of teenage years and exam pressures hold back our younger people from reaching their potential. After all what is the aim of our education system? I would venture it is to give … Continue reading

Lolita the Orca cannot escape from her life, we can change ours though (and perhaps hers)

Yesterday I came across the story of Lolita. Lolita the Orca was caught on 8th August 1970 off Penn Cove, Puget Sound, Washington State. At the time she was very young and was one of 80 Orcas taken during that … Continue reading

So how is your New Year resolution coming along? Try visualising success to improve your chances.

Did you make a New Year resolution on December 31st or January 1st? Did you decide to lose weight, stop smoking, get fit, give up alcohol for January, work smarter, start a new business, take up a new hobby, spend … Continue reading

What do you really want to achieve success and meet your goals? Goal Directed Hypnotherapy can make it happen for you

Success and achievement How do you achieve success and meet your goals? Alice: “Would you tell me, please, which way I ought to go from here?” The Cheshire Cat: “That depends a good deal on where you want to get … Continue reading

“Hypnotise your sales team for success”

Can hypnotherapy help improve the performance of sales people? One of the questions I am often asked is “what prompted you to become a hypnotherapist”? Well, some years ago I happened upon an article in the London Evening Standard entitled … Continue reading

‘Moments of motivation’ – my garden and the Olympic legacy

I am a very occasional gardener.  It is not that I do not like gardening (I do, although I am not that good at it!) and I love it when I can sit in it and enjoy the results of … Continue reading