Two drinks away from crying – the problem with alcohol

This weekend I went to see Chris Cornell present an acoustic show at the Colston Hall in Bristol. One of the numbers he performed that night called “Two Drink Minimum” contained some lyrics which prompted me to think about the problem … Continue reading

Hypnotherapy for older people – helping with the accumulation of birthdays –

It happens to us all Growing older is another stage in the adventure that is life. It can herald the opportunity for new experiences and freedom from the shackles of a job one might not have enjoyed or found fulfilling. … Continue reading

Can hypnotherapy help students deal with the stress of teenage years and exam pressures and find their best performance?

I often wonder how much the combined stress of teenage years and exam pressures hold back our younger people from reaching their potential. After all what is the aim of our education system? I would venture it is to give … Continue reading

Want a new smile for 2014 but scared of the dentist? Help is at hand

I am very grateful to a dentist friend of mine, Richard Charon (http://www.the-ra-coach.co.uk/ ) who pointed to the very high number of people who are scared of the dentist amongst the UK population in a report which can be downloaded here I … Continue reading

So how is your New Year resolution coming along? Try visualising success to improve your chances.

Did you make a New Year resolution on December 31st or January 1st? Did you decide to lose weight, stop smoking, get fit, give up alcohol for January, work smarter, start a new business, take up a new hobby, spend … Continue reading

What do you really want to achieve success and meet your goals? Goal Directed Hypnotherapy can make it happen for you

Success and achievement How do you achieve success and meet your goals? Alice: “Would you tell me, please, which way I ought to go from here?” The Cheshire Cat: “That depends a good deal on where you want to get … Continue reading

“Hypnotise your sales team for success”

Can hypnotherapy help improve the performance of sales people? One of the questions I am often asked is “what prompted you to become a hypnotherapist”? Well, some years ago I happened upon an article in the London Evening Standard entitled … Continue reading

It’s that time of year again – well nearly

So here we go again…. it is nearly National No Smoking Day. This year it is on March 13th so anyone who is keen to quit smoking has a couple of weeks to try to get themselves into the mindset … Continue reading