I used to be a smoker, a 20 a day addict, and like most people I started in my teens because I thought it would help me to be one of the cool guys at school and because my rock … Continue reading
Category Archives: Hypnosis
As a hypnotherapist it is natural that I would think that hypnotherapy is very effective in helping smokers to quit and remain abstinent. I know this because I have helped many people to stop and my experience is that it … Continue reading
Last week there was a considerable amount of newspaper inches and media output dedicated to the release of information about the fact that 1 in 10 of us in the UK regularly take a drug to help us to get … Continue reading
I am a very occasional gardener. It is not that I do not like gardening (I do, although I am not that good at it!) and I love it when I can sit in it and enjoy the results of … Continue reading
I was very pleased to be invited to participate and provide taster sessions in Hypnosis and Reiki during the Festival of Spirit in Thatcham, Berkshire on July 1st, 2012. It is great opportunity to do something that I really enjoy, … Continue reading
Tomorrow, Wednesday 14th March is National No Smoking day in the UK (http://www.nosmokingday.org.uk/). Whilst I would always say that any day is a good day to stop smoking habit, if the motivation associated with an event like this helps to … Continue reading
I have been a great fan of the Dave Elman hypnosis and the process for guiding people into a hypnotic state for many years. I have used his induction techniques with a good deal of success in my hypnotherapy practice … Continue reading
I rarely blog on political issues, in fact I don’t think I have before, however I thought that the Department of Health (DOH) statements on obesity and losing weight were somewhat patronising. They reduced the challenge of maintaining a healthy … Continue reading
A friend of mine (thank you Rose Evans) recently posted a quote from Erica Morrison on Facebook “Life has no remote! You have to get up and change it yourself!” I did reply with a comment that “you still have … Continue reading
For the second year running I was delighted to be accepted as the only hypnotherapist at Glastonbury Festival and to work as a healer in the Healing Fields, and for the second year running I was the only hypnotherapist there. … Continue reading