It happens to us all Growing older is another stage in the adventure that is life. It can herald the opportunity for new experiences and freedom from the shackles of a job one might not have enjoyed or found fulfilling. … Continue reading
Category Archives: Weight loss
Did you make a New Year resolution on December 31st or January 1st? Did you decide to lose weight, stop smoking, get fit, give up alcohol for January, work smarter, start a new business, take up a new hobby, spend … Continue reading
I recently read a very interesting blog by James Clear entitled “The crime your brain commits against you (and what to do about it). You can read it here: http://jamesclear.com/schemas. His blogs are usually worth a look. It references a famous … Continue reading
I am a very occasional gardener. It is not that I do not like gardening (I do, although I am not that good at it!) and I love it when I can sit in it and enjoy the results of … Continue reading
I rarely blog on political issues, in fact I don’t think I have before, however I thought that the Department of Health (DOH) statements on obesity and losing weight were somewhat patronising. They reduced the challenge of maintaining a healthy … Continue reading