This weekend I went to see Chris Cornell present an acoustic show at the Colston Hall in Bristol. One of the numbers he performed that night called “Two Drink Minimum” contained some lyrics which prompted me to think about the problem … Continue reading
Category Archives: Health
It happens to us all Growing older is another stage in the adventure that is life. It can herald the opportunity for new experiences and freedom from the shackles of a job one might not have enjoyed or found fulfilling. … Continue reading
I often wonder how much the combined stress of teenage years and exam pressures hold back our younger people from reaching their potential. After all what is the aim of our education system? I would venture it is to give … Continue reading
Yesterday I came across the story of Lolita. Lolita the Orca was caught on 8th August 1970 off Penn Cove, Puget Sound, Washington State. At the time she was very young and was one of 80 Orcas taken during that … Continue reading
I recently saw an entry on Facebook by a friend of mine called Abigail which related a short conversation she had had with her son. There have been a few of these which she calls “Conversations with a 2 year old” … Continue reading
I am always looking for new ways of presenting the benefits of holistic massage as well as other aspects of my therapy practice. It was interesting then to come across an new application for both iPad and the web. It … Continue reading
Holistic massage for relaxation, health and vitality I have recently, well in July actually, completed an ITEC based Diploma course in Holistic Massage which was being run at Newbury College. It was a wonderful experience and apart from making some … Continue reading
I recently read a very interesting blog by James Clear entitled “The crime your brain commits against you (and what to do about it). You can read it here: http://jamesclear.com/schemas. His blogs are usually worth a look. It references a famous … Continue reading
So here we go again…. it is nearly National No Smoking Day. This year it is on March 13th so anyone who is keen to quit smoking has a couple of weeks to try to get themselves into the mindset … Continue reading
As a hypnotherapist it is natural that I would think that hypnotherapy is very effective in helping smokers to quit and remain abstinent. I know this because I have helped many people to stop and my experience is that it … Continue reading