I know it has been a while since Glastonbury, but I did want to write a few words on this years event so here goes. For the third time I was delighted to have been accepted to work in the … Continue reading
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So here we go again…. it is nearly National No Smoking Day. This year it is on March 13th so anyone who is keen to quit smoking has a couple of weeks to try to get themselves into the mindset … Continue reading
I used to be a smoker, a 20 a day addict, and like most people I started in my teens because I thought it would help me to be one of the cool guys at school and because my rock … Continue reading
As a hypnotherapist it is natural that I would think that hypnotherapy is very effective in helping smokers to quit and remain abstinent. I know this because I have helped many people to stop and my experience is that it … Continue reading
I am a very occasional gardener. It is not that I do not like gardening (I do, although I am not that good at it!) and I love it when I can sit in it and enjoy the results of … Continue reading
Tomorrow, Wednesday 14th March is National No Smoking day in the UK (http://www.nosmokingday.org.uk/). Whilst I would always say that any day is a good day to stop smoking habit, if the motivation associated with an event like this helps to … Continue reading
I rarely blog on political issues, in fact I don’t think I have before, however I thought that the Department of Health (DOH) statements on obesity and losing weight were somewhat patronising. They reduced the challenge of maintaining a healthy … Continue reading